Decaf is a way to lower your caffeine consumption while not giving up on your daily coffee ritual. It doesn't have enough caffeine to matter in my opinion so I wouldn't worry about it.
If the 1 caffeinated drink does not bother you then you can go ahead and drink that. But I found that even 1 coffee a day has serious effects.. This is why I am going monk mode.
Decaf is a way to lower your caffeine consumption while not giving up on your daily coffee ritual. It doesn't have enough caffeine to matter in my opinion so I wouldn't worry about it.
If the 1 caffeinated drink does not bother you then you can go ahead and drink that. But I found that even 1 coffee a day has serious effects.. This is why I am going monk mode.
Decaf is a way to lower your caffeine consumption while not giving up on your daily coffee ritual. It doesn't have enough caffeine to matter in my opinion so I wouldn't worry about it.
If the 1 caffeinated drink does not bother you then you can go ahead and drink that. But I found that even 1 coffee a day has serious effects.. This is why I am going monk mode.